Looking after your health is so important nowadays and a lot of that attention is focused on your mental wellbeing too. Your mental and physical health go hand in hand and when one isn’t its best, the other won’t do well without it. With that being said, here are four ways to look after yourRead More
A Pregnancy, A Miscarriage, Postpartum and Everything in Between
I still get questions about pregnancy, miscarriage and postpartum depression. But not in the order or for the reasons you may think, let me explain. As many know I had a late miscarriage in June of this year while carrying our daughter Giavanna. I feel like at the time of my miscarriage, I was alreadyRead More